EFT Tapping Videos

We sometimes start something but don't continue on with it. We then fear to start new things because we think we will repeat the pattern again, and again, creating a feedback loop of frustration and feeling stuck. This EFT Tapping video takes you through a tapping sequence to address these limiting beliefs but also help you notice the changes that are already happening evening when you thing you aren't making progress.

Affirmations and other positive statements can be used with EFT tapping as long as you pay attention to the tail enders that come up while doing so.

Most often that critical voice in our head gives us a hard time. This EFT Tapping video helps you make friends with and appreciate that voice while reducing it's power over us.

This EFT Tapping sequence helps you release and heal blame.

Use EFT tapping as we focus on the issue of the Fear of looking Foolish or Stupid.

Have you ever been embarrassed? Done something that made you want to crawl in to a hole and never come out? Does it still make you cringe when you think about that event? EFT Tapping helps clear and heal the intensity of events such as these.

This EFT Tapping video will help reduce the stress, anxiety, worry and pressure helping you to prepare and do well on exams.

The holiday season is supposed to be a time of joy and celebration but it can be hard to get into the spirit of things when you are missing someone who would normally be with you at Christmas. To help with the sadness, grief, separation, and loneliness that you may experience during this time, I'll guide you through some EFT tapping.

EFT Tapping can help with the stress of business and blocks to getting things done. You will see me work with the client's language and then use the Solution-Focused approach at the end to get the client future-focused.

There are many ways of applying EFT Tapping. But when you have a limited amount of time, one of the simplest and most powerful ways is to identify a specific event and tap on it. Watch this EFT session to see the questions I ask and the approach I take to deliver a valuable shift for someone to help with weight issues after a hysterectomy operation.

When you have trouble sleeping you can try to use your thoughts to calm your mind but that just seems to add to your sleep anxiety. Instead, use these simple exercise and use your body to calm your thoughts, stop thinking so much, get out of your head, unscramble and balance your body's energies and get a good nights sleep.

Sometimes the memory is too intense for the client to connect with and Pattern Interrupts can be used to direct them away from the memory temporarily while still tapping on the emotions that arise from it.

An explanation of the Personal Peace Procedure that, when followed diligently, can transform of your health, wealth, emotional wellbeing and relationships.

The Tell the Story Technique is a way of approaching intense issues such as trauma, abuse, and PTSD, in a very gentle way aiming to heal the issues indirectly before having to reveal all the details. Telling the story then provides a way to check that all aspects of the problem have been completely dealt with.

When using EFT, it is important to identify specific events to work on and then thoroughly deal with every aspect of those events. The Movie Technique is one way to do this.

With EFT Tapping we use a setup phrase such as "Even though I feel ..., I deeply and completely accept myself". However, sometimes we struggle to feel congruent with the second half. It just doesn't ring true for us. This video gives you some alternatives to the standard EFT setup phrase.

Stress, anxiety, panic and trauma can take their toll on your body, your mind and your life. You can be in a constant state of fear, overwhelm, or hyper-alertness and constantly scanning for the next threat. What if there was a way to reset your body's response to stress and calm your nervous system?

Why do you eat when you not really hungry? Often the driver is emotions at the conscious and unconscious levels. This is a longer introduction to the 7+1 Hidden Blocks to Losing Weight Udemy Course.

Losing weight can be so frustrating when you are following all the all the guidelines but nothing sticks. In addition to eating and exercise, how can you address the emotional aspects that can sabotage your will power and other efforts to achieve your weight goals? This video gives you an introduction to a Udemy course that will help you clear these hidden blocks to losing weight and achieve the wellbeing that you desire.

One of the first things that you struggle with when learning EFT is finding the right words to say while tapping. This video helps you get over the fear and worry of finding the "right" words and instead helps you relax and express yourself clearly with whatever words describe what you are feeling.

The Emotional Freedom Techniques aka EFT tapping helps the body reset stress and trauma in the brain and body. Most people use the EFT Shortcut Method yet the full basic recipe can help when you feel that you’re not getting a shift.

A Guide to the most commonly used EFT Tapping Points.