Using EFT with Pattern Interrupts for a Gentler Approach

EFT tapping can achieve healing from very serious emotional issues such as post-traumatic stress disorder, child abuse, and sexual assault. Sometimes the memory is too intense for the client to connect with and Pattern Interrupts can be used to direct them away from the memory temporarily while still tapping on the emotions that arise from it.

Previous

3 Energy Exercises to Overcome Insomnia, Stop Thinking so Much, and Get a Good Night's Sleep

Next

EFT Personal Peace Procedure