Tag Archives: research

Successful Tapping for Cravings Trial

Channel TEN featured this report on a using the Emotional Freedom Technique (EFT) for food cravings. A 6 month clinical trial showed how successful EFT is for emotional eating.

Update: 12 month follow up shows that the results held and participants experienced significant improvements in weight, body mass index, food cravings, subjective power of food, craving restraint and psychological coping. The results have been submitted to research journals for publication.

The Tapping away Food Cravings program is now available to the public and includes the details of the clinical trials.