The Promise of Energy Psychology
Written by three of the pioneers in the field: David Feinstein, Donna Eden, and Gary Craig, this book covers all the basics of EFT and some of the amazing work by Donna Eden. The authors passion for helping others comes through in this easy to understand book which represents the most authoritative and user-friendly way to teach yourself about this remarkable field.
No prior knowledge is required for this book and it takes you all the way from the background of energy psychology and energy medicine, how the current research suggests the energy psychology works, the EFT Basic Recipe, using EFT to focus on problems and potentials, cultivating your own emotional intelligence, and more about the energy circuits in your body that are wired for joy. You also learn a 5-minute daily routine to keep your energy system balanced and enhances your focus, strengthen your immune system, and enhance health and wellbeing in general.
I highly recommend this book for getting started with EFT and applying it to all aspects of your life.
Read my full review on The Promise of Energy Psychology at Squidoo.
Buy The Promise of Energy Psychology
by David Feinstein, Donna Eden, and Gary Craig
