Identity Statements and EFT
The Emotional Freedom Techniques or EFT is great for healing emotional issues such as depression, anxiety, trauma, and stress. This article explores and advanced strategy of using EFT with Identity Statements.
Posts Tagged ‘stress’
Fear of what will other people will think of me?
Fear of what people will think often stops us from doing what we want. EFT offers a way to address those fears and allow us to follow a path that matches what we really want.
Getting Things Done: The Art of Stress-Free Productivity
I highly recommend Getting Things Done: The Art of Stress Free Productivity as the most brain friendly time management system that I have come across. It is a quantum leap on top of many of the existing time management systems out there and can help you can control of your time and life.
How to Take a Break and Enjoy It!
As a small business owner, mother, type A personality, or workaholic, taking a break is the last thing you think you have time. Yet taking a break is so important to long term health and productivity. Here’s how I used the Emotional Freedom Technique (EFT) to help me relax and enjoy a break.
Using EFT with a Doctor’s Diagnosis
A Doctor’s diagnosis can cause severe stress and trauma. So many emotions come up but the Emotional Freedom Techniques (EFT) offers a way to not only handle the stress of the Doctor’s diagnosis but achieve peaceful healing and treatment.
Fear of EFT Working
The Emotional Freedom Technique has been successful for 100s of thousands of people over 14 years yet people still ask “Does EFT work?” Explore what the real fears behind this question are and how can you apply EFT to clear them.
Release Christmas Gathering Stress
Family gatherings at Christmas can be a source of joy yet many people do not look forward to them because of existing issues and frictions with other family members. The Emotional Freedom Technique EFT gives us the tools the handle this stress.
Using EFT to Handle Uncertainty
Indecision can be a major source of stress. Sometimes it’s not easy to make the clear decision with all the emotions churning inside. EFT allows you to clear the emotional turmoil and the stress of indecision.
Helping Children with School Trauma
EFT can be used to help you children from a very young age to clear emotional issues that are a result of attending school. Better to clear them for your children now rather than pay for their therapy later.
More Stress Relief with EFT
The Emotional Freedom Techniques EFT offers easy stress relief whenever and wherever you need it especially when experiencing overwhelm.
