Sometimes we fill out lives with shoulds. We go to church because we think we should. We work in a job because we think we should. We going to certain gatherings because we think we should. EFT helps you identify and connect to your true motivations for such things. And make mature decisions.
Living Life Now is a personal development program that interviewed me in 2007. We talked about the basics of EFT and helped the presenter with headache and neck pain. The follow up interview including handling Christmas stress and hangovers.
There is a great deal of research going on to scientifically validate the awesome results that have been achieved for 100s of thousands of people with EFT and Energy Psychology.
Missing someone at Christmas can take the enjoyment out of the holiday season. EFT offers a way to relieve the emotions of missing someone you would normally celebrate with and achieve a peaceful state.
If you’re always running late you may have come up with some coping strategies such as setting your watch forward but what if you can change your relationship with time using the Emotional Freedom Techinque EFT.
I wrote a very quick Overwhelm First Aid kit for a client one day. While there are many ‘thinking ways’ out there to address overwhelm they are so much easier to apply once you have used EFT to clear the overwhelm.
The Emotional Freedom Techniques or EFT is great for healing emotional issues such as depression, anxiety, trauma, and stress. This article explores and advanced strategy of using EFT with Identity Statements.
Fear of what people will think often stops us from doing what we want. EFT offers a way to address those fears and allow us to follow a path that matches what we really want.
I highly recommend Getting Things Done: The Art of Stress Free Productivity as the most brain friendly time management system that I have come across. It is a quantum leap on top of many of the existing time management systems out there and can help you can control of your time and life.
As a small business owner, mother, type A personality, or workaholic, taking a break is the last thing you think you have time. Yet taking a break is so important to long term health and productivity. Here’s how I used the Emotional Freedom Technique (EFT) to help me relax and enjoy a break.
 |
Content on this site is licensed under a Creative Commons Attribution-No Derivative Works 2.5 Australia License. Want to use an article from this web site? You can, as long you include this complete attribution statement. |
