At the end of January, the actions to support your New Year’s resolutions are either gaining momentum or dying a slow death. How can you use mind maps and EFT tapping to be compassionate and gentle with yourself and help you achieve your goals.
Tag Archive: self esteem
What’s the difference between self-esteem and self-compassion?
Self-esteem is considered important in achieving all you can be but research suggest that self-compassion is more important than self-esteem. Gene Monterastelli interviews Rod Sherwin to explore the difference between self-esteem and self-compassion and how it can be applied.
Live a life free of fear, anxiety, anger and other debilitating emotions
I’m sure most of you have now already heard about the Tapping Insiders Club from Nick and Jessica Ortner (the awesome team that brought us Try It on Everything and the Tapping World Summit). Well, today is officially opening day for the Tapping Insiders Club which an incredible membership site designed to bring you information…
Have you been validated lately?
This is a wonderfully heart warming video to start the New Year. It tells the story of a man who goes way beyond just validating parking tickets and how his life unfolds. It has won numerous short film awards around the world. I particularly like the way that the star is always giving and giving…
What’s wrong with you?
How many times have you been asked “What’s wrong with you?” How many times have you asked yourself the same question? Its easy to take on the belief that there must be something wrong with you. Use the Emotional Freedom Techniques (EFT) to clear this belief.
Self Confidence & Feeling Like an Imposter
I attended my session with little knowledge of what EFT is all about. Consequently, I went into the session suspecting I might overwhelm Rod with a long, messy list of issues I’d quickly typed up the previous evening. Despite all of my perceived barriers to success, Rod proceeded to knock my socks off with his insight, generosity, clarity, precision and humility as we tapped through a range of issues that had popped up. He was able to reframe my words with such an extraordinary level of understanding – I really felt like a child being heard for the first time. This is big considering I have quite a few people in my life who really do understand me and listen to me.
Get Started on Global Issues with a Brain Dump
Maybe you have a problem that’s pretty global like self-worth, or sabotaging relationships, or money problems and you would like to be more specific before applying EFT. One way to start is to do a brain dump of all the aspects that make up this general issue.
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4th Feb - 13th Feb 2013 -
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