Identity Statements and EFT
The Emotional Freedom Techniques or EFT is great for healing emotional issues such as depression, anxiety, trauma, and stress. This article explores and advanced strategy of using EFT with Identity Statements.
Posts Tagged ‘relationships’
Get Started on Global Issues with a Brain Dump
Maybe you have a problem that’s pretty global like self-worth, or sabotaging relationships, or money problems and you would like to be more specific before applying EFT. One way to start is to do a brain dump of all the aspects that make up this general issue.
Fear of what will other people will think of me?
Fear of what people will think often stops us from doing what we want. EFT offers a way to address those fears and allow us to follow a path that matches what we really want.
The Five Love Languages: How to Express Heartfelt Commitment to Your Mate
Sometimes your saying “I love you” in the wrong language; the wrong Love Language. Gary Chapman explains five different love languages and helps you identify what yours is and those your care about.
Release Christmas Gathering Stress
Family gatherings at Christmas can be a source of joy yet many people do not look forward to them because of existing issues and frictions with other family members. The Emotional Freedom Technique EFT gives us the tools the handle this stress.
Using EFT to Handle Uncertainty
Indecision can be a major source of stress. Sometimes it’s not easy to make the clear decision with all the emotions churning inside. EFT allows you to clear the emotional turmoil and the stress of indecision.
