Tag Archive: limiting belief

A Solutions Focused Approach to Change & EFT – EFT Q & A Podcast

Solutions-Focused Brief Therapy (SFBT) is an effective therapy that is future focused and provides a direct path towards what you want. SFBT combined with the Emotional Freedom Techniques (EFT) is even more effective for issues such as business improvements, depression, wealth creation, depression, serious disease, and weight loss. Digging around in the past to find what’s holding you back can be an interesting diversion but is not necessary for improving your life today. SFBT provides an alternative to the idea of limiting beliefs or “writing on your walls”.

What’s wrong with you?

How many times have you been asked “What’s wrong with you?” How many times have you asked yourself the same question? Its easy to take on the belief that there must be something wrong with you. Use the Emotional Freedom Techniques (EFT) to clear this belief.

Do you have to believe in EFT for it to work?

Do you have to believe in EFT for it to work? The short answer is no. Healthy skepticism is fine but an active disbelief can have a nocebo effect.

Break through Limiting Beliefs with EFT

A limiting belief is something we have a feeling of certainty about. We take on these beliefs from loved ones, media, friends, church, and more. EFT gives you a way to address these beliefs and expand what you believe is possible.