Channel TEN recently featured this report on a using the Emotional Freedom Technique (EFT) for food cravings. A 6 month clinical trial showed how successful EFT is for emotional eating. 12 month results showed that the results lasted.
Tag Archive: eating
Enjoy Emotional Freedom by Steve Wells and David Lake: EFT Book Review
Steve Wells and Dr. David Lake are pioneers in EFT and have released a new book called “Enjoy Emotional Freedom: Simple Techniques for Living Life to the Full” The book is packed with practical, clear, simply stated information on using EFT and their own Simple Energy Techniques (SET).
Live a life free of fear, anxiety, anger and other debilitating emotions
I’m sure most of you have now already heard about the Tapping Insiders Club from Nick and Jessica Ortner (the awesome team that brought us Try It on Everything and the Tapping World Summit). Well, today is officially opening day for the Tapping Insiders Club which an incredible membership site designed to bring you information…
Eating Disorders and Weight Loss
THANK YOU 100 TIMES OVER!! It’s all looking very positive and incredibly exciting to be free of some of these deep seeded issues, which I didn’t even understand myself until I started our sessions and the tapping. I can tell you I was a true skeptic after I walked away from our first session, but I am starting to be truly amazed by this therapy.
The Origin of a Thought
What thoughts do you have on automatic that are limiting you and how to use EFT to get to their origin.
Save on supplements: Thank your Food
When you take a moment to appreciate all the people who contributed to you enjoying a meal it can really connect you to the wider world. I may also alter your body’s ability to absorb the nutrients and reduce your need for supplements.
EFT Tips from iCiNG’s Gala Darling
Online fashion guru Gala Darling writes frequently on her blog iCiNG about how she used EFT to overcome many issues such as asthma and eating disorders.
Are you being a martyr?
Are you being a martyr to gain love and connection? Does somehow treating yourself badly give you a strange sense of feeling good. EFT offers ways to get to the underlying beliefs and clear this sabotaging behaviours.
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