"After 10 years of ’successfully’ giving up drugs, my life was a shambles. Depression, destroyed relationships with my children and former partner, and I was bashing myself in the head in my darkest moments. I discovered NLP and thought that I had ‘fixed’ a lot of my problems and yet, still 2 years after the [...]
Most of us think of anger as loud and yelling but, according to Ruth King, anger may disguise itself as dominance, defiance, distraction, devotion, depression, dependence. How do these anger patterns show up in your life?
Do we really know the effects that common household chemicals have on our emotional well-being? I describe my recent experience with shaving creme and it’s affect on my system of depression and obsessive thinking.
A recent article in the Melbourne Age showed that a review of clinical trials for antidepressant drugs regularly prescribed in Australia found they worked no better than a placebo for mildly depressed patients and most people suffering severe depression.
One of the key things taught in the EFT DVD’s is to find specific events or memories to apply EFT to. These are reference events that have led to the beliefs or issues that you are experiencing. This article gives your some strategies to go from general to specific.
The Emotional Freedom Techniques or EFT is great for healing emotional issues such as depression, anxiety, trauma, and stress. This article explores and advanced strategy of using EFT with Identity Statements.
If you continuously expose yourself to negative information it will have affect you long term health and well being. Watching the news and hearing it many times a day is like constantly being in a horror movie and changes what you think, believe, and feel is your reality. Not being able to chang what is reported to you in the news can lead to sadness, frustration, anger, grief, and depression.
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