Tap4Health EFT Practicebooks | Tap4Health EFT Practice http://www.tap4health.com Offering emotional freedom from stress, anxiety, panic, depression, anger, trauma, PTSD, abuse, addictions, chronic pain, relationship issues and more Fri, 27 Jan 2012 22:53:19 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 EFT Novel: Dangerous Aspects by Colin Winston Aldridge http://www.tap4health.com/eft-novel-dangerous-aspects-by-colin-winston-aldridge/ http://www.tap4health.com/eft-novel-dangerous-aspects-by-colin-winston-aldridge/#comments Wed, 13 Aug 2008 23:38:43 +0000 Rod http://www.tap4health.com/?p=700 We learn by stories and one of the ways of helping people to learn about complementary therapies such as EFT is by reading about them. Based on this principle EFT Practitioner Colin Aldridge has produced a wonderful synthesis of fiction and education called Dangerous Aspects.

Aldridge describes the novel as consisting of two themes

“Firstly it is a novel about a woman’s difficult divorce and a good read it is too. You can read it simply as a novel with its twists and turns, its murders and intrigues. It is an entertaining novel you will not want to put down and it is worth reading…

The second thread is a life coaching manual. The woman’s difficult situation produced almost intolerable stress causing her to seek therapy. Her journey to successful therapy is cleverly entwined into the story of the novel. You hardly notice it within the intricacy of the story, but the thread runs through the plot leading to a success which could stand as a lesson to us all when she tries Energy Psychology and is led to teach others Emotional Freedom Techniques (EFT).”

The novel is backed up by some well known names in the EFT field: Tam Llewellyn, Mair Llewellyn and Gwyneth Moss have all contributed to the book and are named on the cover. Making the book a work of fiction and a thrilling story will hopefully reach an audience of people who aren’t “in to” alternative therapies. This contributes to EFT and Energy Psychology becoming more mainstream rather than being “that weird tapping”.

Aldrige has launched a campaign throughout the healing community to have as many people as possible to launch it up the best seller list. Buy Dangerous Aspects through Amazon.com or, if your in Europe, buy Dangerous Aspects through Amazon.co.uk.

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]]> http://www.tap4health.com/eft-novel-dangerous-aspects-by-colin-winston-aldridge/feed/ 0 The Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body Chemistry http://www.tap4health.com/the-metabolic-typing-diet/ http://www.tap4health.com/the-metabolic-typing-diet/#comments Mon, 30 Jun 2008 07:05:23 +0000 Rod http://www.tap4health.com/?p=283 Related posts:]]>
The Metabolic Typing Diet

The Metabolic Typing Diet

EFT is effective for treating emotional issues and sometimes an adjustment to your physical biochemistry is needed as well. If you think this is just another diet book then think again. This book helps you to figure exactly what the right types of foods are for your individual needs. This book helped me to understand why, on a vegetarian diet, I was sick, had wild mood swings, and no energy for several years. When you eat right for your metabolic type (and treat unresolved emotional issues with EFT) mood swings, depression, anxiety, and even chronic disease can all disappear. You will have energy all day and keep weight off effortlessly.

The Metabolic Typing Diet by William Wolcott and Trish Fahey

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]]> http://www.tap4health.com/the-metabolic-typing-diet/feed/ 1 Attracting Abundance with EFT – eBook http://www.tap4health.com/attracting-abundance-with-eft/ http://www.tap4health.com/attracting-abundance-with-eft/#comments Wed, 28 May 2008 06:01:36 +0000 Rod http://www.tap4health.com/?p=224 Related posts:]]> Attracting Abundance with EFT Book Image

If you are tired of not having enough money, time, love or success, then this is the e-Book for you! In an easy to follow style, this e-Book combines:

  • the simplicity of EFT
  • the fun of Abundance Games
  • the power of the Law of Attraction
  • tips to help you magnetize success

You will be given step-by-step instructions for nearly 50 different EFT Exercises including hundreds of Choice Statements to release any blocks or limiting beliefs you might have to receiving wealth and joy in your life.

"A book has just been released by EFT Master practitioner Carol Look that I absolutely KNOW will provide you with the breakthroughs you’re looking for. For anyone wishing to permanently eliminate every conceivable block to abundance, Attracting Abundance with EFT is the most complete step-by-step resource I have found anywhere…"
- Bob Doyle, "Wealth Beyond Reason"

Available in:

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]]> http://www.tap4health.com/attracting-abundance-with-eft/feed/ 0 Freedom at Your Fingertips http://www.tap4health.com/freedom-at-your-fingertips/ http://www.tap4health.com/freedom-at-your-fingertips/#comments Thu, 28 Feb 2008 05:33:41 +0000 Rod http://www.tap4health.com/?p=212 EFT Freedom at Your Fingertips Book Image

Freedom at You Fingertips is the ultimate EFT tapping Question & Answer Guidebook to feel more alive and energised.

Written by 20 world-class EFT practitioners, Freedom at Your Fingertips is loaded with 336 pages of practical ways you can learn and use this cutting-edge personal development system to overcome emotional and physical issues.

What I like about the book is the ability to quickly go to a chapter about the issue that is concerning you right now and find some practical advice on using EFT to help. Keep this book handy so that whenever issues arise you can refer to it and experience relief and healing.

If you’re familiar with EFT, Freedom at Your Fingertips also includes over 300 examples of EFT setup phrases. If you are an EFT Practitioner, studying this book will broaden your ability to bring a variety of approaches to any issue.

The book has over 50 actual case stories of how people have used EFT to handle issues such as:

  • Abundance & Prosperity
  • Addictions
  • Alleviating Anxiety
  • Blockages & Obstacles
  • Children & Teens
  • Fears & Phobias
  • Happiness
  • Health
  • Pain Management
  • Personal Development
  • Procrastination
  • Relationships
  • Sexuality
  • Public Speaking & Stage Fright
  • Spiritual Growth
  • Sports Performance
  • Stress
  • Travel
  • Weight Loss

Buy Freedom at Your Fingertips Complied by Ron Ball

Available in paperback (US$15.95) or kindle e-book (US$9.95):

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]]> http://www.tap4health.com/freedom-at-your-fingertips/feed/ 0 The Solutions Focus: Making Coaching and Change Simple http://www.tap4health.com/the-solutions-focus-making-coaching-and-change-simple/ http://www.tap4health.com/the-solutions-focus-making-coaching-and-change-simple/#comments Mon, 27 Aug 2007 05:06:45 +0000 Rod http://www.tap4health.com/?p=596 Related posts:]]> The Solutions Focus

The Solutions Focus

This book gave me a profound shift in thinking and solving problems. My engineering degree trained me to think in terms of understanding the problem to find the solution. While this makes sense when you need to know why a bridge fell down so that next time it won’t, it is not always the best approach for every area of our lives.

Instead this book explores the concept of finding out what works and doing more of it to move step-by-step towards you ideal solution rather than spending time on understanding the problem to find the solution. The approach was developed from Solution Focused Brief Therapy (SFBT) which was developed by Steve de Shazer and Insoo Kim Berg.

SFBT focuses on what clients want to achieve through therapy rather than on the problem(s) that made them seek help. The approach does not focus on the past, but instead, focuses on the present and future. The therapist/counselor uses respectful curiosity to invite the client to envision their preferred future and then therapist and client start attending to any moves towards it whether these are small increments or large changes. To support this, questions are asked about the client’s story, strengths and resources, and about exceptions to the problem.

Over the years, I have found the questions and focus of The Solutions Focus and SFBT to be a valuable complement to EFT. Learn how to take a solutions-focused approach to your goals in this 1 hour mp3 program. You can also, listen to how Solutions Focus and EFT can be combined to move towards what your want once you have healed past events.

Buy The Solutions Focus: Making Coaching and Change SIMPLE by Paul Z Jackson and Mark McKergow

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]]> http://www.tap4health.com/the-solutions-focus-making-coaching-and-change-simple/feed/ 0 Getting Things Done: The Art of Stress-Free Productivity http://www.tap4health.com/getting-things-done-book/ http://www.tap4health.com/getting-things-done-book/#comments Tue, 10 Jul 2007 21:49:20 +0000 Rod http://www.tap4health.com/?p=422 Related posts:]]> Much stress in our lives is caused by our ability, or lack there of, to manage our priorities and productivity. Getting Things Done is by far the most practical book I have come across for time management. It takes all the theory of other time management systems, explains why that doesn’t work in practice and then shows you methods that support the way your brain naturally works. The book itself is incredibly time friendly in that it explains the whole system by the third chapter allowing you to implement it straight away. You can then read the remainder of the book as you find yourself with more time available.

Getting Things Done: The Art of Stress-Free Productivity
by David Allen
NB This book has also been published under the title “How to Get Things Done”.

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]]> http://www.tap4health.com/getting-things-done-book/feed/ 1 The Five Love Languages: How to Express Heartfelt Commitment to Your Mate http://www.tap4health.com/the-five-love-languages-book/ http://www.tap4health.com/the-five-love-languages-book/#comments Tue, 27 Feb 2007 05:11:20 +0000 Rod http://www.tap4health.com/?p=599
The Five Love Languages

The Five Love Languages

Ever done everything you can to show someone you love them and then they respond by saying something like “You never tell me you love me!” This book provides a solution to this perplexing problem. Each of us has a unique way of experiencing love from others. We most often show love to others in the way we wish to receive it and yet other people have different ways in which they wish to receive love. With this simple tool, you can ignite the love in your relationship and make it easy for yourself to convey your love in a way your loved ones understand.

The Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Gary Chapman

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]]> http://www.tap4health.com/the-five-love-languages-book/feed/ 0 Now, Discover Your Strengths http://www.tap4health.com/now-discover-your-strengths/ http://www.tap4health.com/now-discover-your-strengths/#comments Sat, 27 Jan 2007 05:35:43 +0000 Rod http://www.tap4health.com/?p=602
Now, Discover Your Strengths

Now, Discover Your Strengths

The key idea I took from this book: it’s OK not to be perfect at everything! In the self-help realm, I think there is an unrealistic expectation that if you read all the right books and attend all the right seminars you can become perfect at whatever you set your sights on. Yet, some of us struggle and beat ourselves up when we can’t do what we are not naturally good at. After reading this book, I now know what I’m good at and what I strengths I need to find in others to compliment me. And together we can create our successes.

Now, Discover Your Strengths by Marcus Buckingham, Donald O. Clifton

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