Posts Tagged ‘body image’

Using EFT for Body Image

In our culture, we are bombarded with imagery showing ‘perfect’ bodies. Stick figure female models and perfectly buffed male models in glossy magazines impress on us how we should look. However, like me, I’m guessing your shape, size, ripples and curves don’t fit the fashion stereotype. EFT can help you gain a new appreciation for your own unique beauty.

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EFT Tips: Mirror Work

Using the Emotional Freedom Techniques EFT in front of a mirror can improve its effectiveness.

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