Posts Tagged ‘anxiety’

How are you really feeling? Words for your emotions part 1/3

Most of the time we use generic words to describe what we feel like happy, sad, angry, depressed, anxious, or hurt. It helps to expand your emotional vocabulary so that you get a deeper understanding of what you are really feeling. Here’s a list of over 170 words that describe how we feel.

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Live a life free of fear, anxiety, anger and other debilitating emotions

I’m sure most of you have now already heard about the Tapping Insiders Club from Nick and Jessica Ortner (the awesome team that brought us Try It on Everything and the Tapping World Summit). Well, today is officially opening day for the Tapping Insiders Club which an incredible membership site designed to bring you information [...]

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Mental Health Week: Creating a Victim Mentality

Mental Health Week may be creating awareness of mental health issues but giving people the knowledge without empowering them to help themselves creates a victim mentality.

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More Stress Relief with EFT

The Emotional Freedom Techniques EFT offers easy stress relief whenever and wherever you need it especially when experiencing overwhelm.

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