Tag Archive: addiction

Enjoy Emotional Freedom by Steve Wells and David Lake: EFT Book Review

Steve Wells and Dr. David Lake are pioneers in EFT and have released a new book called “Enjoy Emotional Freedom: Simple Techniques for Living Life to the Full” The book is packed with practical, clear, simply stated information on using EFT and their own Simple Energy Techniques (SET).

The Tapping Solution – EFT Documentary DVD

Tapping Solution Image

The Tapping Solution previously known as Try It On Everything is an EFT documentary movie where you’ll meet 10 people with a variety of challenges, such as PTSD, chronic back pain, fear of public speaking, Fybromyalgia, abundance blocks, weight loss, smoking and more. You’ll follow their journey as they learn EFT (and you do as well) and then dive deeper into the keys to changing your life. This not a bunch of new-age gurus spinning hype! The movie includes a cast of experts to explain how EFT works and can work for you.

Don’t Watch the News

If you continuously expose yourself to negative information it will have affect you long term health and well being. Watching the news and hearing it many times a day is like constantly being in a horror movie and changes what you think, believe, and feel is your reality. Not being able to chang what is reported to you in the news can lead to sadness, frustration, anger, grief, and depression.

Control Cravings with EFT

Cracking and addiction usually involves a struggle with cravings. Use the Emotional Freedom Techniques EFT to control the cravings and break the addiction to soda, chocolate, cigarettes and more.