EFT for that Song Stuck in Your Head
So can EFT help with the song? It is my belief that the song is repeating because your subconscious mind is trying to convey a message. A bit like a dream that contains strange symbols and experiences, the song itself has a subtle message for your benefit. A simple way to tune into the message is continuously tap through the EFT points whilst listening to the song. This will clear any emotional experiences that you associate with the song and may give you some insights into why it has been stuck in your head. Alternatively, you can apply the following tapping to get the message behind the song. In this example, I will use "this song" and you can be even more specific by using the actual name of the song if you know it. Using this tapping points guide, start and continue tapping on the Karate Chop Point while saying:
"Even though I have this song stuck in my head, I deeply and completely accept myself." Then continue tapping on the remaining points (both sides, both hands) as follows:
You may need to do a couple of rounds to get rid of it completely. Or if you get really frustrated with the song, simple tap and ask you subconscious mind to send you the message in a different more obvious way. |
Search Tap4Health |
||||||||||||||||||
|
Tap4Health
EFT Practice Melbourne Australia
Rod SherwinEnergy Therapist Latest NewsQuick Reference
Copyright © 2008, Tap4Health EFT Practice, All rights reserved.
|