How good are you feeling? Words for your emotions part 2/3
In the first part of this series, I shared a list of feelings when you needs are not being satisfied. These words provide plenty of specific aspects on which to apply EFT tapping. But what about when you are feeling good? We might have a few words we have to describe positive feelings like “good”, “all right”, “better than average” and you can get amplify the intensity of a positive feeling by getting more specific too.
Remember that you can tap in positive feelings after you have significantly cleared and tapped on the negatives feelings that you have around events and issues.
If you’re feeling good for no apparent reason, don’t over analyse it, instead just do a few rounds of tapping to help your system really absorb and integrate that feeling. It’s like letting your body and mind know that you want more of this please!
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AFFECTIONATE ENGAGED HOPEFUL |
CONFIDENT EXCITED |
GRATEFUL INSPIRED JOYFUL EXHILARATED |
PEACEFUL REFRESHED |
| This list of feelings is (c) 2005 by Center for Nonviolent Communication, Website: www.cnvc.org, Email: cnvc@cnvc.org, Phone: +1.505.244.4041 |
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Related Posts:
- How are you really feeling? Words for your emotions part 1/3
- From General Feelings to Specific Issues with EFT
- How to be happy: therapy distilled to its most basic.
- The EFT Discovery Statement and Positive Emotions
- What words do I say when using EFT for…?
Tags: communication, emotional vocabulary, feelings, happiness, happy
