Diet Soda Makes You Fat
You think you’re doing the right thing when you have that diet soda (soft drink) rather than the full strength variety, but what you don’t know is that those diet drinks contain artificial sweeteners that are even more toxic for your system then plain sugar.
You can read articles on how to use the common artificial sweetener, Aspartame, to kill ants. This works because the ant’s bodies are so small that the toxin overwhelms them immediately whereas in humans it takes longer for the toxin to build up and the effects to manifest.
The human body is the ultimate survival mechanism. When we take in toxins, the body does whatever it can to eliminate them. If the body cannot eliminate all toxins, such as artificial sweeteners, the body will STORE IT IN FAT tissue to protect the vital organs.
This applies not only to soft drinks but to any foods that contain artificial sweeteners.
Regardless of what I, or any other expert says, I suggest you test this for yourself. Use your common sense about your current health and medical conditions. A good test is to go one whole month without ‘diet’ anything and see how your weight (and general well-being) improves. Preferably go off soft drinks altogether but at least eliminate ‘diet’ anything.
You may feel a little off and have cold and flu type symptoms for a few days after your stop because you body is finally getting the chance to expel the build-up of toxins from your body. Stay with it and you will be rewarded for your persistence.
If, after one month, you haven’t noticed any improvement, then go back on the diet stuff. It’s your choice and your body so take on the responsibility of testing things for yourself.
Of course the best outcome is to go off all soft drinks and sodas. If you experience cravings for the sweet stuff be sure to use EFT to control cravings.
Related Posts:
- Control Cravings with EFT
- The Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body Chemistry
- Successful Tapping for Cravings Trial
- New branch of science busts gene myths
- What works for you? Pay attention.
Tags: cravings, diet, soda, weight loss
