Category Archives: videos

Australian Vietnam Veteran recommends trying EFT to gain peace over PTSD

Vietnam Vet

Interview with Vietnam Vet who suffered from PTSD, depression, anxiety and anger and the benefits he received from received Emotional Freedom Techiques aka EFT Tapping.

Overcoming Long Term Fear

Warren Day shares his hopes for his first EFT Session and then, after the session was done, how excited he was at having overcome a long term fear. Watch the video to see the shift!

How to do a 15 minute EFT session: Surgery fears and Weight loss / Exercise

15 minute video featured image

There are many elaborate ways of applying EFT yet when you only have 15 minutes or less to help someone, zooming in an focusing on specific events it the way to demonstrate the value of EFT. This demo is for operation fears and weight loss exercise.

3 Energy Exercises to beat Insomnia, Sleep Problems and Thinking too Much

3 exercises to help those who suffer from sleep problems and insomnia. Rather than trying to use your thoughts to calm your thinking which just causes more stress, we can use the body to calm the mind with 3 easy exercises.

EFT Approaches for Serious Issues such as Trauma, Abuse and PTSD

EFT is very effective for everyday issues but, while the same tapping is used, different approaches are needed to be gentle and thorough when working the more serious issues such as abuse, trauma and PTSD.

Overcome the need to find the right words when tapping

One of the biggest stumbling blocks for newcomers to the Emotional Freedom Technique, aka EFT tapping, is the concern about finding the right words to say. This video helps you overcome the need to find the “right” words by using tapping allowing you to relax and use words that help you describe the feelings you want to tune in to and heal.

TappyBear Foundation: Getting TappyBear to Those in Need

The TappyBear Foundation has been established to get the wonderful EFT teddy bear, known as Tappy, to children and adults who need it. Some amazing work has already been done with TappyBear in a hospital in Mexico helping children with serious illness.

Slowing down to bare foot pace

bare-foot

If you have been caught up in the rush of the holiday season you might find the holidays more stressful than relaxing and rejuvenating. Try slowing down to a bare foot pace by walking bare foot in nature. Walking bare foot forces us to slow down and bring our attention into the moment.

Are you an expert on your problem or your solution?

How many of us are experts on our problems but haven’t taking the time to describe how our life would be without the problem? Asking a solutions-focused question can help us get to the specific things holding us back and provide new insights that we can handle with EFT.