Control Cravings with EFT
Cracking and addiction usually involves a struggle with cravings. Use the Emotional Freedom Techniques EFT to control the cravings and break the addiction to soda, chocolate, cigarettes and more.
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Diet Soda Makes You Fat
The artificial sweeteners in diet soft drink actually cause your body to store fat to protect your organs from the toxic chemicals. Test your own response when you go off diet anything for a month.
Perfection is the Lowest Standard
Trying to do things perfectly can result in procrastination. The Emotional Freedom Techniques EFT allows us to address the fears that keep us stuck and overcome procrastination caused by being a perfectionist.
Explaining EFT to Family and Friends
The Emotional Freedom Technique is very effective yet may look wierd so here are some ways to explain EFT to friends and family.
Learning English or any Second Language
The Emotional Freedom Techniques EFT can help when we have trouble expressing how we feel in our own or another language.
Helping Children with School Trauma
EFT can be used to help you children from a very young age to clear emotional issues that are a result of attending school. Better to clear them for your children now rather than pay for their therapy later.
More Stress Relief with EFT
The Emotional Freedom Techniques EFT offers easy stress relief whenever and wherever you need it especially when experiencing overwhelm.
Stress Relief at Your Fingertips
Using the Emotional Freedom Tecehnique EFT for stress is simple and you always have it at your fingertips.
EFT Tips: Tapping to Music
Tapping along to a song or music can help when doing the Emotional Freedom Technique EFT.
EFT Tips: Tapping Without Words
Sometimes you can’t find the words for EFT. Being tuned into the feeling is what matters so you can then use anonymous tapping.
