Archive for the ‘Newsletters’ Category

Clear Allergies with EFT

Allergies can vary from inconvenient to disabling and life threatening. Careful application of the Emotional Freedom Techniques (EFT) can not only eliminate the allergy but also the trauma and fear of the body’s reaction to the allergen.

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Fear of what will other people will think of me?

Fear of what people will think often stops us from doing what we want. EFT offers a way to address those fears and allow us to follow a path that matches what we really want.

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How to Take a Break and Enjoy It!

As a small business owner, mother, type A personality, or workaholic, taking a break is the last thing you think you have time. Yet taking a break is so important to long term health and productivity. Here’s how I used the Emotional Freedom Technique (EFT) to help me relax and enjoy a break.

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Don’t Watch the News

If you continuously expose yourself to negative information it will have affect you long term health and well being. Watching the news and hearing it many times a day is like constantly being in a horror movie and changes what you think, believe, and feel is your reality. Not being able to chang what is reported to you in the news can lead to sadness, frustration, anger, grief, and depression.

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Using EFT with a Doctor’s Diagnosis

A Doctor’s diagnosis can cause severe stress and trauma. So many emotions come up but the Emotional Freedom Techniques (EFT) offers a way to not only handle the stress of the Doctor’s diagnosis but achieve peaceful healing and treatment.

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Fear of EFT Working

The Emotional Freedom Technique has been successful for 100s of thousands of people over 14 years yet people still ask “Does EFT work?” Explore what the real fears behind this question are and how can you apply EFT to clear them.

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Break through Limiting Beliefs with EFT

A limiting belief is something we have a feeling of certainty about. We take on these beliefs from loved ones, media, friends, church, and more. EFT gives you a way to address these beliefs and expand what you believe is possible.

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Using EFT for Body Image

In our culture, we are bombarded with imagery showing ‘perfect’ bodies. Stick figure female models and perfectly buffed male models in glossy magazines impress on us how we should look. However, like me, I’m guessing your shape, size, ripples and curves don’t fit the fashion stereotype. EFT can help you gain a new appreciation for your own unique beauty.

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Release Christmas Gathering Stress

Family gatherings at Christmas can be a source of joy yet many people do not look forward to them because of existing issues and frictions with other family members. The Emotional Freedom Technique EFT gives us the tools the handle this stress.

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Using EFT to Handle Uncertainty

Indecision can be a major source of stress. Sometimes it’s not easy to make the clear decision with all the emotions churning inside. EFT allows you to clear the emotional turmoil and the stress of indecision.

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