Category Archives: books

Books to improve the quality of your life

Enjoy Emotional Freedom by Steve Wells and David Lake: EFT Book Review

Steve Wells and Dr. David Lake are pioneers in EFT and have released a new book called “Enjoy Emotional Freedom: Simple Techniques for Living Life to the Full” The book is packed with practical, clear, simply stated information on using EFT and their own Simple Energy Techniques (SET).

EFT Novel: Dangerous Aspects by Colin Winston Aldridge

EFT Practitioner Colin Aldridge has produced a wonderful synthesis of fiction and education called Dangerous Aspects. We learn by stories and one of the ways of helping people to learn about complementary therapies such as EFT is by reading about them in a story.

The Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body Chemistry

EFT is effective for treating emotional issues and sometimes an adjustment to your physical biochemistry is needed as well. The Metabolic Typing Diet helps identify the right balance of protein, carbohydrates, and fat that is unique to you.

Attracting Abundance with EFT – eBook

Attracting Abundance with EFT Book Image

If you are tired of not having enough money, time, love or success, then this is the e-Book for you! In an easy to follow style, this e-Book combines breakthrough energy psychology techniques from EFT Master Carol Look to open the flow of abundance into your life.

Freedom at Your Fingertips

EFT Freedom at Your Fingertips Book Image

The ultimate Question and Answer Guidebook for using the Emotional Freedom Techniques, aka EFT Tapping, to feel more alive and energised. The book has over 50 actual case stories of how people have used EFT to handle issues such as Abundance & Prosperity, Addictions, Anxiety, Fears & Phobias, Pain Management, Speaking & Stage Fright, Procrastination, Weight Loss and more.

Getting Things Done: The Art of Stress-Free Productivity

I highly recommend Getting Things Done: The Art of Stress Free Productivity as the most brain friendly time management system that I have come across. It is a quantum leap on top of many of the existing time management systems out there and can help you can control of your time and life.

The Five Love Languages: How to Express Heartfelt Commitment to Your Mate

Sometimes your saying “I love you” in the wrong language; the wrong Love Language. Gary Chapman explains five different love languages and helps you identify what yours is and those your care about.

Now, Discover Your Strengths

In the self-help realm, I think there is an unrealistic expectation that if you read all the right books and attend all the right seminars you can become perfect at whatever you set your sights on. Yet, some of us struggle and beat ourselves up when we can’t do what we are not naturally good at. After reading this book, I now know what I’m good at and what I strengths I need to find in others to compliment me. And together we can create our successes.