Are you always running late? Do you friends tell you that something starts at 6pm (when it actually starts at 7pm) because they know you never make it on time? Do you have the clock set 15 minutes ahead of time to try and trick yourself about what time it is?
Here’s a way you can use EFT to improve your relationship with time. Using this EFT tapping points guide, start and continue tapping on the Karate Chop Point while saying:
| Karate Chop Point: |
Even though I’m always late, I deeply and completely accept myself. Even though I don’t do it on purpose and I just can’t get there on time, I choose to love and accept myself. Even though I was born late and have been trying to catch up ever since, I choose to arrive right here, right now. |
| Head: | Always running late |
| Eyebrows: | Not my fault |
| Side of Eyes: | Things always happen |
| Under Eyes: | I don’t want to be late |
| Under Nose: | I’ve tried hard to change this and nothing works |
| Chin Point: | The clock works against me |
| Collarbones: | Can’t catch up |
| Under Arms: | Never enough time |
| Wrist Points: | Have to do everything, all the time, for everyone; no time for me. |
Continue on for another round:
| Head: | My time is valuable |
| Eyebrows: | I choose carefully what I commit to |
| Side of Eyes: | I make time for the things that are important to me |
| Under Eyes: | I allow time for unexpected things |
| Under Nose: | I keep my commitments to myself and others |
| Chin Point: | I am reliable |
| Collarbones: | I’m in the right place at right time right now |
| Under Arms: | I’m making it a priority to be on time |
| Wrist Points: | I choose to notice the ways in which my relationship with time has improved and celebrate my successes. |
Be gentle and persistent with yourself as you continue to improve your relationship with time. Using EFT for running late will get you on time soon.
Related posts:
- Stress Relief at Your Fingertips
- Fear of what will other people will think of me?
- Using EFT to Handle Uncertainty
- Release Christmas Gathering Stress
- Using EFT with a Doctor’s Diagnosis
